Medical dramas and comedy shows are your lucky home video options this month excepting ER, General Hospital, Scrubs and House.

What can best be described as bouncey or boingy music's are particularly well starred when played loudly on your iPod especially on trains and busses well into the new year.

They say that the longest journey begins with the first step, but the shortest journey starts with a first step too. Point? Avoid hype and spin in all shapes and forms this month, especially from troublesome fit looking sinewy hikers who like nothing better than to wind up the podgy.

This month your destiny has an idea that might just work.