to the first workout in our exclusive 2007 New
You fitness and buff
can workout in the safe knowledge that all of our workouts
are covered by our unique see the
results in 10 days or the time you wasted doing the exercise
workout is the Unwrapping Candy
This workout can be performed either standing up or sitting
down. For best results do in the shower.
any candy with an individual wrapping and pull firmly outwards
until it is open (see the video below for expert technique).
two deep breaths and then get another candy and repeat.
two deep breaths, get another candy and pull again!!!
the first day do just 5 repetitions (don't over stretch
yourself at first even though this exercise seems easy).
Increase the number of repetitions by 5 each day.
exercise works out the wrists, finger tips, finger-ceps
in again tomorrow for another exclusive workout to get you
into the best shape of your life in 2007...