Welcome
to the first workout in our exclusive 2007 New
You fitness and buff
bod series.
You
can workout in the safe knowledge that all of our workouts
are covered by our unique see the
results in 10 days or the time you wasted doing the exercise
back...
Today's
workout is the Unwrapping Candy
Workout©™®.
Technique:
This workout can be performed either standing up or sitting
down. For best results do in the shower.
Take
any candy with an individual wrapping and pull firmly outwards
until it is open (see the video below for expert technique).
Take
two deep breaths and then get another candy and repeat.
Take
two deep breaths, get another candy and pull again!!!
For
the first day do just 5 repetitions (don't over stretch
yourself at first even though this exercise seems easy).
Increase the number of repetitions by 5 each day.
This
exercise works out the wrists, finger tips, finger-ceps
and nails.
Tune
in again tomorrow for another exclusive workout to get you
into the best shape of your life in 2007...
