Welcome
to the first workout in our exclusive 2007 New You
fitness and buff bod series.
You
can workout in the safe knowledge that all of our workouts are covered by our
unique see the results in 10 days or the time you wasted
doing the exercise back...
Today's
workout is the Unwrapping Candy Workout©™®.
Technique:
This workout can be performed either standing up or sitting down. For best results
do in the shower.
Take
any candy with an individual wrapping and pull firmly outwards until it is open
(see the video below for expert technique).
Take
two deep breaths and then get another candy and repeat.
Take
two deep breaths, get another candy and pull again!!!
For
the first day do just 5 repetitions (don't over stretch yourself at first even
though this exercise seems easy). Increase the number of repetitions by 5 each
day.
Watch
our trained hand model working out on our exclusive workout cam:
This
exercise works out the wrists, finger tips, finger-ceps and nails.
Tune
in again tomorrow for another exclusive workout to get you into the best shape
of your life in 2007...
